How to Take This Quiz:

You’re not unlucky in love. You’re running a pattern.

This quiz reveals which one, and why your nervous system keeps choosing what’s familiar over what’s healthy.

There are no wrong answers. Just clarity.

You might recognize yourself in multiple responses. That’s normal. Most people have a primary pattern with secondary ones that show up in different situations.

For each question, pick the answer that resonates most, even if it’s not a perfect match.

Trauma Response Quiz