1:1 Somatic Consultation
$125.00
Description
A 60-minute video call to help you get unstuck.
You’ve done the reading. You understand your patterns. But your body is still holding something your mind can’t reach.
This session is for when you’re ready to stop figuring it out alone.
We’ll start with what’s alive for you right now — what’s stuck, what keeps looping, what your nervous system won’t let go of. Then we work with it. Not just talking about it. Actually moving it.
What’s included:
- Short intake form before we meet (so I know where you are)
- 60-minute video session
- One integration practice to take with you
This isn’t therapy. It’s not coaching. It’s somatic work – helping your body process what your mind already understands.
