Stabilization Toolkit
$37.00
Description
The Stabilization Toolkit is a collection of somatic rescues designed for those stuck in a freeze loop.
These gentle, low-demand practices help you signal safety to your nervous system so you can find your way back to neutral.
What is included:
6 Core Practices: Including the Ha Breath, the Soft Return, and Grounding into Theta.
Immediate Access: 10-page guide (PDF) delivered instantly to your inbox.
Safety First: Step-by-step guidance rooted in somatic study. Designed to bridge the gap between feeling stuck and feeling present.
